Maintaining a schedule and routine can be helpful for your baby. Often times, making some small changes will result in huge improvements. If you’re wondering about any of the questions below, need more clarity, or want to know how to improve your baby's sleep, let’s set up a time to chat. Please message me. I look forward to connecting with you.
- When is it okay to use a pacifier?
- When will the 45 min nap intruder stop?
- Why are awake times so important?
- What are awake times between naps?
- What are sleep crutches?
- Is holding and cuddling my baby a sleep crutch?
- What is the ideal nap environment?
- When should a bedtime routine be established?
- What are the benefits of an early bedtime?
- Should naps and bedtime be in the same environment for successful sleep?
- Is my baby afraid of the dark? Does the room really need to be dark for naps and nights?
- When can I eliminate night feedings?
- When will my baby start sleeping through the night?
- What can I do for my early riser?
- Does my baby need to be swaddled?
- When do I transition my baby from a swaddle?
- Is CIO the only sleep method for sleep training? Hint: No is the answer!
- How do we travel and maintain a sleep schedule and routine?
- How can I prepare for regressions?
- What can I do with daylight savings time change?